The Firm Basics - Fat Burning()
0h 45m
NR
"Fun, low-impact aerobic combinations for beginners."
Overview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Mark S. Henriksen
Writer
Anna L. Benson
Director
Top Billed Cast
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Media
The FIRM FIRM Basics Fat Burning
Trailer
