10-Minute Solution: Pilates

10-Minute Solution: Pilates(2004)

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09/24/2004 (US)Documentary0h 50m
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"10-minute workouts to shape-up your whole body"

Overview

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.