The Master's Hammer and Chisel - Hammer Build Up(2015)
12/01/2015 (US)0h 30m
10.0
Overview
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Sagi Kalev
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Autumn Calabrese
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