The Flirty Fit Collection - Abs & Booty(2008)

Name: The Flirty Fit Collection - Abs & Booty
Released: 2008-01-01
Cast: Krista Knee, Kerry Knee

01/01/2008 (US)0h 45m

"It really is all about the abs and booty isn't it?"

Overview

It really is all about the abs and boon isn't it? This intense lower body work out focuses on carving out your abs and lifting up that booty. Krista coaches you through a series of both standing and floor exercises that will isolate your abs and define that booty, all while keeping it sexy! There are 3 different levels of the exercises so that you can choose the one that's right for you.

Top Billed Cast

Krista Knee

Kerry Knee

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Part of the Flirty Girl Fitness

Flirty Girl fitness is a body makeover system that uses no ordinary exercises found on most fitness programs. Instead of boring repetitive routines, you will apparently learn and perform the world’s sexiest dance moves from music videos, club dancing, and exotic dancing among others. The concept is to have women do the exercises because it’s fun and not because they have to. Flirty Girl Fitness is a trademark owned by Flirty Girl Fitness, Inc. The program is a brainchild of sisters Kerry and Krista Knee who own a studio in Toronto, Canada, and another in Chicago. Due to the popularity of this fitness program, they are planning to expand throughout North America.