Core De Force - Agility Power

Core De Force - Agility Power(2016)

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11/01/2016 (US)0h 27m
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Overview

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Joel Freeman

Creator

Jericho McMatthews

Creator

Top Billed Cast

Joel Freeman

Joel Freeman

Himself

Jericho McMatthews

Jericho McMatthews

Herself

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