Body Beast - Beast Up: Chest, Shoulders & Triceps(2015)
12/01/2015 (US)0h 56m
Overview
Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.