A Week of Hard Labor - Day 2 Legs

A Week of Hard Labor - Day 2 Legs(2017)

09/06/2017 (US)0h 44m
NR

Overview

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

Sagi Kalev

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