Understanding Qigong DVD6 - Martial Arts Qigong Breathing

Understanding Qigong DVD6 - Martial Arts Qigong Breathing(2007)

11/05/2007 (US)Documentary1h 48m
NR

"In Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing"

Overview

Qigong Breathing for Martial Artists In Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing. Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible. Using these techniques, a martial artist can develop improved rooting and manifest significant martial power. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation breathing. Breathing techniques to increase your Qi (energy) & Shen (spirit). Understand the relationship between breath, Qi, & endurance. Seven steps of Qigong Breathing for martial power, including Martial Grand Circulation breathing. Candle Training for martial artists

Top Billed Cast

Dr. Yang Jwing-Ming

Dr. Yang Jwing-Ming

Himself

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Part of the Understanding Qigong Collection

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.